June 14, 2018

In a world where our teens are constantly driven by social media and cellphones, I often wondered if this obsession would over take our teens and distract them from the “real” issues of society.  After all the post millennials or Generation Z as they are known by resea...

January 31, 2018

Abuse comes in many forms whether it’s Physical, Emotional, Psychological, Verbal and we haven’t even mentioned Elder Abuse, Child Abuse or Sexual Abuse.  No matter what it is, it affects us all in some way.  With the media bringing to the forefront the individuals fro...

January 11, 2018

With the New Year comes new changes, excitement and the opportunity to try and fix the old.  Self Empowerment is nothing new but definitely something that needs to be embraced by all. Over the past couples of months there has been countless stories of individuals who h...

September 9, 2017

Does body image and self esteem really have anything to do with each other?  Absolutely, after all poor body image comes from the negative thoughts and feelings about how you feel about your appearance and self esteem is the way you think and feel about yourself.  I wo...

September 3, 2017

Bullying is a form of child abuse and roughly 4 out of 10 children will drop out of high school this year because they are being bullied at school or abused at home and abuse is never the victim's fault.  School bullying and cyberbullying are increasingly viewed as an...

September 3, 2017

In this day in age people are comfortable with documenting their entire life online.  Posting photos, updating their status/every move and being just a click away from friends on social media.  But this whole social media craze can sometimes cause individuals to make i...

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